which brand of milk thistle is best
HealthKart Milk Thistle - 60 pills (number one)....
TrueBasics Liver Detox with Silybin Milk Thistle Extract - 30 tablet(s) TrueBasics Liver Detox with Silybin Milk Thistle Extract - 30 tablet(s)
MuscleBlaze Milk Thistle - 60 pills (number three)....
HealthKart HK Vitals Milk Thistle Extract 600mg - 120 capsules is the fourth product.
Number five (number five): Amway Nutrilite Milk Thistle Plus - 60 tablet(s)...
What strength of milk thistle is best?
When taken appropriately, milk thistle is regarded to be completely safe. Silymarin should constitute 70–80% of the total Silymarin content in standardised milk thistle extracts. Ideally, the silybin content should be indicated as well, and it should account for approximately 40% of the total (the higher the better). 420 mg/day, divided into two or three doses, was the standard silymarin dosage utilised in most trials, according to the literature.
VDo doctors recommend milk thistle?
The outcomes of medical studies on milk thistle and liver health have been inconsistent. According to research, silymarin may be beneficial in reducing inflammation and promoting cell healing. This may assist to alleviate the symptoms of liver illnesses such as jaundice, cirrhosis, liver cancer, and fatty liver disease, among other things.
